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PT
(Home)
APFT
Administration (.ppt)
FM
21-20 Fitness Manual
Improve
your APFT Score (.doc)
Fitness
Handbook (.doc)
Running
Cadences
US
Army Hooah for Health
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Standard
and Supplemental Physical Training Schedule
This
Physical Fitness Schedule is in effect after our Cadets return from summer break.
It is led by the MS IIIs/IVs and supervised by the Army ROTC cadre. Supplemental PT starts
after the first Army Physical Fitness Test (APFT), normally the third week of fall classes.
Accountability and stretching occurs in War Memorial Hall. Uniform: Army Physical Fitness Uniform.
Prospects are always welcome. Supplemental PT is for all cadets not
currently passing the Army Physical Fitness Test. Participation in Ranger
Company, Ranger Challenge, Sandhurst and Army Ten-Miler PT is by
invitation only.
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Standard
PT
0530-0630
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Supplemental PT
0530-0630
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Standard
PT
0530-0630
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Supplemental PT
0530-0630
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Standard
PT
0530-0630
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Ranger
Company/Ranger Challenge PT
0500-0630
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Ranger
Company/Ranger Challenge
PT
0500-0630
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Ranger
Company/Ranger Challenge
PT
0500-0630
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Army
Ten-Miler PT
0500-0630
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Army
Ten-Miler PT
0500-0630
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